CALL US NOW :

+92-331-3836333

CALL US NOW :

+92-55-3836333

MAILING ADDRESS :

alshifainfo22@gmail.com

LOCATION ADDRESS :

Near Executive Passport Office G.T Road Gujranwala

CALL US NOW :

+92-331-3836333

CALL US NOW :

+92-55-3836333

BODY PAIN & GOOD POSTURE

BODY PAIN & POSTURE

Persistent body pains can disrupt daily activities, impairing mobility, concentration & spiritual stability.

Types of Posture Related to Body Pain

Poor posture is one of the main causes of chronic pain. Common types include:

  • Kyphosis: Excessive forward rounding of the upper back causing shoulder and neck pain.

  • Lordosis: Excessive inward curve of the lower back leading to lower back pain.

  • Scoliosis: Sideways curvature of the spine causing uneven pressure on muscles and joints.

  • Forward Head Posture: When the head juts forward, leading to neck and upper back pain.

Effects of Poor Posture on Body Pain

Bad posture affects the entire musculoskeletal system:

  • Causes muscle imbalance and weakness

  • Leads to headaches, joint stiffness, and chronic back pain

  • Reduces flexibility and mobility

  • Increases fatigue and lowers productivity

Frequently Asked Questions

Bad posture puts extra stress on muscles and joints, leading to neck, back, and shoulder pain over time.

Yes, improving posture helps align the spine properly, reducing muscle tension and chronic pain.

Therapies like physiotherapy, exercises, chiropractic care, and ergonomic training can relieve pain and correct posture.

With regular treatment and exercises, many patients notice positive changes within a few weeks.