CALL US NOW :

+92-331-3836333

CALL US NOW :

+92-55-3836333

MAILING ADDRESS :

alshifainfo22@gmail.com

LOCATION ADDRESS :

Near Executive Passport Office G.T Road Gujranwala

CALL US NOW :

+92-331-3836333

CALL US NOW :

+92-55-3836333

combine session for male and female

What Are the Goals of Couples Counseling?

  • Improving healthy communication
  • Increasing skills for conflict resolution and problem-solving
  • Building trust and respect
  • Processing past transgressions
  • Raising relationship satisfaction.
  • Building trust and respect

DO NOT RUSH TO THE WASHROOM AFTER SEX

The hormonal rush during sexual activities creates warmth, and suddenly rushing to the restroom may cause a rapid change in body temperature, resulting in pains and discomfort in the next morning.

PRACTICE SAFE SEX POSITIONS

Uncomfortable sex positions may result in body pains and muscle injuries. Sometimes even bone fractures.

DISCUSS PHYSICAL PROBLEMS WITH YOUR PARTNER

It is mandatory and advisable to explore and communicate about which sexual positions are comfortable or uncomfortable for both of you.

UNHAPPY COUPLES TEND TO EXPERIENCE MORE BODY PAINS

It is important to explore deeper into this.

Medicated Yoga – Combined Sessions for Male & Female

Medicated yoga is a therapeutic form of yoga designed to target pain relief, improve flexibility, and restore balance in the body. These sessions combine medical expertise with yoga postures to help patients achieve both physical and mental well-being.

Key Benefits:

  • Pain Relief: Helps reduce back, neck, and joint pain.

  • Stress Reduction: Improves mental relaxation and lowers stress levels.

  • Posture Correction: Strengthens muscles and aligns the spine.

  • Holistic Healing: Supports overall health and wellness for both men and women.

Why Combined Sessions?

Combined sessions encourage inclusivity, shared learning, and comfort for both men and women. This group setting promotes motivation, peer support, and better engagement, leading to more effective results.

Sauna – Combined Sessions for Male & Female

Our combined sauna sessions create a calm and refreshing environment where men and women can relax together. Sauna therapy helps flush out toxins, improve blood circulation, relieve muscle tension, and reduce stress levels. Regular sessions also support weight management, glowing skin, and overall mental wellness.

Benefits

  • Detoxifies the body by removing impurities through sweating

  • Relieves muscle stiffness and improves flexibility

  • Enhances blood flow and promotes skin health

  • Reduces stress and boosts overall relaxation